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Don West, Jr. Male Atlanta United States: Share

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27 members
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My House is Open to Everyone!

Profile Information

Relationship Status:: In a Relationship

What is your FSU Track Association?: Former Letterman, Former Team Member, Fan

What years did you compete for FSU?: 1994-1996

Which best describes your participation at FSU?: Track & Field, Sprints, Hurdles

What events do you do or did you do at FSU?: 4x100M Relay, 110M HH, 100M, 200M, 4x400M Relay

My Website:: http://www.DonWestJr.com

My Charity: http://www.Moral-Champions.org

My Blog:: http://legacy-lawyer.blogspot.com/

Some info about my firm: Axis Legacy Planning & Trusts, P.L.

Dlw 9.25x4 Side A - Upload a Document to Scribd

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2008 East Track Regionals Itenerary

2008 East Track Regionals

Itinerary

IMPORTANT!!! This is an NCAA controlled meet and all attendees must have the Credential package mentioned below to gain admittance.

Alumni Credential Package, Tickets for 2 days, hospitality room pass, Track T-Shirt, tour of the building, and team seating for $30.00 per person.

There is a sign-up sheet which needs to be returned to the Boosters so that credentials can be prepared and appropriate food provided.

Coach… Continue

Posted on May 23, 2008 at 11:00am —

Missing in Action - Do you know where they are? (Revised October 20th)

Help us track down these missing Seminoles:

1. Dante Snodgrass

2. Eric Chambers

3. John Citron

4. NCAA Champion & Skinny Philip Riley still looking for skinny Philip

5. Patrick Hayes

6. Kim Batten (Newly added)

7. Kristen Thorne

8. Anthony Bolten

If you have contact information for any of the above please pass it on.

To nominate a teammate for the top ten send an email to… Continue

Posted on April 30, 2008 at 10:00am — 7 Comments

Building Strength and Muscle without Illegal Substances

I thought some of you may find this article I read on the LA Times website interesting or useful, enjoy:

(ARA) - Every week the media comes out with a new story of another amateur or professional athlete using steroids. For athletes and health fanatics it seems they are willing to do whatever they believe is necessary to get results, and ignore the risk involved in using… Continue

Posted on April 15, 2008 at 1:16pm —

Comment Wall (60 comments)

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At 5:39pm on February 5, 2009, Jonathan Carter said…: Hey Don hollar at me I have a great idea that i would like to share with you. You have been incognito brother. JC

At 1:44pm on December 18, 2008, Clay Terrell said…: Hey Don! Been a long time. Don't worry about P. Riley talking trash about that fourth hurdle. I saw you beat him in practice:)

At 9:56pm on October 24, 2008, Phillip Riley said…: can you call tally police for P.Hayes........he is really missing or did he steal every computer in tally.......boy you know i'm over her LAAAFFFFFFIIIIINNNNNGGGGG my azz off....Sorry STICKY FINGERS i had to get cha'.............back to your fourth hurdle tripping over behind...you know you can't mess with me in talking mess..........

At 9:48pm on October 24, 2008, Phillip Riley said…: OKAY the former host of BET.............the green eye bandit........i got a client for you and his name frenchy's big boy.......lol

At 10:18pm on October 21, 2008, Phillip Riley said…: 1. Take me off the missing list
2.don't hate me cause you could not make it over the fourth hurlde
3. if your feet was fast as your mouth then you would have been a national champion...........do they have a fast talking event anywhere...........oh my bad Obama got that one.
4.did you ever beat me in practice when you did the 55 meters straight up and i had to the 55 meters hurdles..........no!!!
5.Take those brush painted photos off the site and put a real FAT FACE picture on there or a picture of you falling over a hurdle......DEAD A?? LAAAAAAAAST!!!!!!!!!!
6.i-75 to 10..............FAT BOY

At 10:03am on October 20, 2008, MarcusDixon said…: I will post some in the very near future.

At 9:57am on October 20, 2008, Yashiva Edwards said…: HA HA HA-ok I feel ya. I saw ya boy the other night;ken and sean. I'll be up for the GT game on NOV 1st, we can pow wow then, lol. You good though?

At 9:44am on October 20, 2008, Yashiva Edwards said…: what up homey!!! I'm still waiting for you to swing thru tally, what happened? lol

At 9:45pm on October 16, 2008, Petena L. Tillman said…: Hey Don,
Looks like you stay pretty busy. How's ATL treating you, it looks like there are quite a few of you all there. Do you see one another often?

At 9:44pm on October 12, 2008, Petena L. Tillman said…: Hey you, :)
I told KJ that I would sign up on yesterday and I did. She's soo proud of me. You can now remove me from the MIA list. HAHAHA I'm glad you are doing well, I would not have expected anything less.